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Personal Training That Meets You Where You Are -
and Pushes You Further Than You Thought Possible

A personalized program for adults 40+ to regain strength, improve mobility, & perform your best — in and out of the gym.

Start Stress-Free: 
Get a FREE week & pricing info here:

The Elevate Fitness Guarantee

When you train at Elevate Fitness, I promise you this: everything we do is tailored to your body, your goals, and your life.

 

If you don’t feel more confident, stronger, and moving

better after 14 days, I'll refund your money.

 

That’s how much I believe in this program — and in you.

money back guarantee

Are You Tired of Feeling Tired?

From Stiff & Tired

  • Waking up stiff and tired - skipping workouts because it just hurts

  • Avoiding activity out of fear of injury

  • Feeling stuck or frustrated with generic programs or inexperienced coaches

  • Worried about losing strength and mobility as you age

To Strong & Energized

  • Waking up rested and moving with ease 

  • Enjoying weekends, travel, and activities with energy

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  • Following a plan that fits your body and lifestyle

  • Feeling strong, confident, and in control again

The answer isn't "more intensity."  The answer is a smarter plan, built for you.

"Before I started working with Nick, I was constantly tired and didn't feel like myself.  I was nervous about getting injured and frustrated that nothing seemed to work anymore. Now, I feel strong again - like I've got control of my body and energy back in my day."

~ Jason, 43 | Local Business Owner

male personal training client hiking with his dogs

How I Get You Stronger, Leaner & Moving Better

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Plan Smarter Strategy Session

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Custom Training Program

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Coaching, Accountability

From your 1st session to long-term success, I'll build a clear plan puting you in control of your health again.

          Strategy Session


We start you with a movement screen and fitness assessment, lifestyle review, and clear goals.  No guesswork - just a smart plan designed for your body and unique needs. 

          Custom Training Program


Your program is tailored to your schedule and goals.  Each session builds strength, mobility, and confidence - always at your pace.

          Coaching + Accountability = Progress


I'm with you every step - coaching, tracking, and adjusting so you keep improving without frustration or setbacks. 

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Start Stress-Free: 
Get a FREE week of training +
full pricing info here:

What You'll Experience - Results

Build Strength Safe

Gain lean muscle in ways that strengthen your joints and body. 

Improve Mobility & Flexibility

Move easier, reduce stiffness, and do the things you love, pain free.

Lose Fat & Boost Energy

Tighten up your body and feel more energized for life outside the gym.

Personalized Coaching - No Guesswork

Know exactly what & how to do, with additional home workouts provided (as needed).

What Sets Elevate Fitness Apart

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Private studio environment

No crowds, no distractions, just focused training

One coach, consistent attention

I work with you directly, every session

Built-in Accountability

Progress tracking, adjustments, real support

Age-specific Expertise

Proven results with clients of all levels and abilities 

25+ Years of Experience

Master's in Exercise Science, ACSM-Certified Personal Trainer, NSCA Certified Strength & Conditioning Specialist (CSCS), Pain-free Performance Specialist Certified, and more

Nick takes the time to understand your goals, develops a comprehensive plan, and helps with nutrition and lifestyle habits. His training sessions are fun and he pushes you, but not past your capabilities. He is always careful to respect your injuries and stresses, and is an expert on form and function. I have gained an incredible amount of mobility back and my joints no longer hurt as they did before. Nick has a great amount of experience and some impressive credentials. I trust him every week with my health and he has exceeded all expectations.

~ Lora W., 43 | Property Mgr, mom of 2 

female client learning the landmine press exercise with elevate fitness mj personal trainer

Get Started with Your Personalized Fitness Program

Imagine This... 

​​You’re two weeks in - you've done a few workouts. 

Instead of feeling exhausted, you're energized, and your body feels great. 

Your joints are looser, your back isn't nagging like it used to, and you wake up actually rested. 

At work, you're sharper. 

At home, you have more patience and energy to engage.

In front of the mirror - you feel good about yourself and where you're headed... 

You don't dread workouts - you look forward to them, knowing each session brings you closer to feeling strong, confident, and in control of your health.  

Like it used to feel in your 20's. 

This isn't about starting over.  It's about finally gaining momentum with a coach who's got your back.  

Start Stress-Free: 
Get a FREE week of training + full pricing info here:

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Frequently asked questions

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Personal training for adults 40+ in Mount Juliet & Wilson County

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Contact Info:

114 Kilkenny Way

Mt. Juliet, TN 37122

By appointment only

©2025, NJC Fitness Solutions, LLC. | All Rights Reserved 

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