Kianna Elkins
2025-07-11
I was eating fast food everyday , having headaches, feeling exhausted all the time and really struggling with anxiety and depression. When I met Nick, he was really kind, soft-spoken and not judgmental at all. I immediately felt like I could trust him through this journey. He joined me at my gym to walk through stretches and machines and helped me put a food plan into place. I finally felt like I wasn't going to be too overwhelmed with change. I am on the first week now and I have so much energy! I usually am in need of a nap by 2pm everyday but haven't in 6 days. The food is easier than I expected. I have wonderful support from my family who are all on the same journey as me so that makes it easier too. I am also mentally feeling so much better. Like I can finally breathe. I am so appreciative of Nick and feel very confident that this will be the new norm.
Zach Opheim
2025-06-13
Elevate Fitness is the best place to get a personalized workout. Nick’s knowledge of fitness and nutrition is second to none. Highly recommend reaching out to these guys and getting into shape!
Physiofit Nashville (Physiofit Nashville)
2025-03-04
Not only is Nick a health and fitness icon, he's hands down the smartest and most intentional coach and trainer in Middle Tennessee. Mount Juliet is lucky to have him! His attention to physiological and structural detail sets him apart. He has an incredible gift when it comes to maintaining sound training practices all the while making it fun! His top priority is safety. Working out with Nick is the best time and financial investment you will ever make in yourself.
Matthew Sandstead
2025-03-02
Always challenging but thoughtful workouts - I felt great afterwards every time! Very good at adapting training to my needs too!! I would recommend to anyone looking for amazing interactions and highly effective training
The Elevate Fitness Guarantee
When you train at Elevate Fitness, I promise you this: everything we do is tailored to your body, your goals, and your life.
If you don’t feel more confident, stronger, and moving
better after 14 days, I'll refund your money.
That’s how much I believe in this program — and in you.
Are You Tired of Feeling Tired?
From Stiff & Tired
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Waking up stiff and tired - skipping workouts because it just hurts
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Avoiding activity out of fear of injury
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Feeling stuck or frustrated with generic programs or inexperienced coaches
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Worried about losing strength and mobility as you age
To Strong & Energized
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Waking up rested and moving with ease
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Enjoying weekends, travel, and activities with energy
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Following a plan that fits your body and lifestyle
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Feeling strong, confident, and in control again
The answer isn't "more intensity." The answer is a smarter plan, built for you.
"Before I started working with Nick, I was constantly tired and didn't feel like myself. I was nervous about getting injured and frustrated that nothing seemed to work anymore. Now, I feel strong again - like I've got control of my body and energy back in my day."
~ Jason, 43 | Local Business Owner
How I Get You Stronger, Leaner & Moving Better
Plan Smarter Strategy Session
Custom Training Program
Coaching, Accountability
From your 1st session to long-term success, I'll build a clear plan puting you in control of your health again.
Strategy Session
We start you with a movement screen and fitness assessment, lifestyle review, and clear goals. No guesswork - just a smart plan designed for your body and unique needs.
Custom Training Program
Your program is tailored to your schedule and goals. Each session builds strength, mobility, and confidence - always at your pace.
Coaching + Accountability = Progress
I'm with you every step - coaching, tracking, and adjusting so you keep improving without frustration or setbacks.
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What You'll Experience - Results
Build Strength Safe
Gain lean muscle in ways that strengthen your joints and body.
Improve Mobility & Flexibility
Move easier, reduce stiffness, and do the things you love, pain free.
Lose Fat & Boost Energy
Tighten up your body and feel more energized for life outside the gym.
Personalized Coaching - No Guesswork
Know exactly what & how to do, with additional home workouts provided (as needed).
What Sets Elevate Fitness Apart
Private studio environment
No crowds, no distractions, just focused training
One coach, consistent attention
I work with you directly, every session
Built-in Accountability
Progress tracking, adjustments, real support
Age-specific Expertise
Proven results with clients of all levels and abilities
25+ Years of Experience
Master's in Exercise Science, ACSM-Certified Personal Trainer, NSCA Certified Strength & Conditioning Specialist (CSCS), Pain-free Performance Specialist Certified, and more
Nick takes the time to understand your goals, develops a comprehensive plan, and helps with nutrition and lifestyle habits. His training sessions are fun and he pushes you, but not past your capabilities. He is always careful to respect your injuries and stresses, and is an expert on form and function. I have gained an incredible amount of mobility back and my joints no longer hurt as they did before. Nick has a great amount of experience and some impressive credentials. I trust him every week with my health and he has exceeded all expectations.
~ Lora W., 43 | Property Mgr, mom of 2
Get Started with Your Personalized Fitness Program
Imagine This...
You’re two weeks in - you've done a few workouts.
Instead of feeling exhausted, you're energized, and your body feels great.
Your joints are looser, your back isn't nagging like it used to, and you wake up actually rested.
At work, you're sharper.
At home, you have more patience and energy to engage.
In front of the mirror - you feel good about yourself and where you're headed...
You don't dread workouts - you look forward to them, knowing each session brings you closer to feeling strong, confident, and in control of your health.
Like it used to feel in your 20's.
This isn't about starting over. It's about finally gaining momentum with a coach who's got your back.
